Maureen Bydalek

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Training Your Body? …. Train Your Mind!

Photos by Martin Bydalek

I was training for Body Building Competitions, which involves focused training and adhering to a strict diet. My goals were not easy. I knew what I was getting myself into, but I wanted to get there in a healthier, more positive way.

I went to Roger Moore, MA, PhD(c) for help. I wanted to believe that I could achieve my goals of staying on my strict diet, training for the competition and competing at regional and national events.

Right away, Roger taught me special techniques that allowed me to be focused, calm and visualize success. Not only was the journey more fun, the show and post show were also more successful. I overcame my fears. I remained focused on my goals and did not go into the fear of the outcome. I was confident in my success.

After the show, I was much calmer around food then in the past. It was a relief to find something that worked. I'm thrilled with my accomplishments!

Thanks Roger for helping me realize one of my life-long dreams and for your honest, caring and dedicated manner.

Maureen Bydalek
Personal Trainer

Hypnosis Works! What the mind can conceive, the body achieves.

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Develop a Winning Attitude. Weekend warrior or a pro, call now for your free consultation.

For information on parent training, family or individual counseling, call Roger Moore, MA,Ph.D.(c), at (206) 903-1232. MA, Counseling Psychology, Doctor of Clinical Hypnosis (candidate), Registered Counselor, Certified Clinical Hypnotherapist, Certified Time Line Therapy™ Practitioner, Certified Neuro-Linguistic Program Practitioner.

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